Tuesday, December 22, 2009

I Feel Exposed All The Time

11/25/09

Back when I lived a regular life, I'd get off work or finish whatever errands I had in town, then get in the car and go home. It was a sort of closure to the day, a transition from exposure in the outside world to the comfort and safety of the cocoon. I don't have that now. I finish errands, get in the van, and wonder, "Well, now what?" I don't have anyplace to go where I can block out the world. There's no "end" to my day, and I'm left with a constant vague sense of expectation, as if there's something else I'm supposed to do. No wonder I feel tired.

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2 comments:

  1. Why don't you try meditation and soul travel?When you get into a meditative trance you can really get away from it all. I will post, in another comment, a couple of resources I know of to help you.

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  2. http://www.freemeditations.com/

    http://www.project-meditation.org/meditation_techniques.html

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